top of page

ABOUT ME

Hi, I'm Janelle.

Widow. Dog mama. Food Lover. Fitness Instructor. Wellness Coach. Daughter of God.

 

Enough about me. This is about you.

 

You are in the right spot if:

 

  • You are looking for a welcoming environment to workout and connect

  • You value movement - not just exercise - and want to learn more about how it can improve your life

  • You want a down-to-earth Coach who welcomes you as you are and encourages you to work through what is holding you back from being the best version of yourself - as a whole person!

  • You want to find joy in life and see God's goodness and mercy - even when life is a struggle

 

With the basics covered, allow me to say... 

 

I'm so glad you're here!

​

Sincerely,

Janelle

83-IMG_8627.jpg
62-IMG_8597.jpg

My story is not my own. It is Christ's alone.

 

Disease. Joy. Pain. Victory. Devastation. Triumph.

All of it is to God's glory.

 

Am I a perfect "Christian"? Absolutely not!

That's why I need Christ.

 

I share my story in hopes that you will see

God's goodness.

To learn just how very loved you are by the

Creator of the universe and Lover of your soul.

 

To know that He is always with you.

He will never leave you nor forsake you.

He desires a relationship with you.

 

My content is not sugarcoated.

If I'm struggling, I share it.

If I'm hurting, I share it.

If I'm rejoicing, I share it.

 

Not for sympathy nor boasting -

but because I want to inspire you to Arise.

"She is clothed with strength and dignity; she can laugh at the days to come."

Proverbs 31:25

  • Instagram

Arise - Fitness & Lifestyle offers group fitness and wellness coaching services in Sonoma County, CA.

bottom of page