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CLASS SCHEDULE

MONDAY

WARRIOR Strength

11:15am | 45mins

Windsor Fitness Club - Santa Rosa

​

WARRIOR Strength

5:30pm | 30mins

Breakthrough Studio

​

WARRIOR Combat

6:00pm | 30mins

Breakthrough Studio

THURSDAY

WARRIOR Combat Pop Up

1st Thursday of the Month

5:30pm | 45mins

SWEATMOOD

TUESDAY

UpBeat Barre

5:30pm | 45mins

The Y

FRIDAY

WARRIOR Rhythm

5:30pm | 45mins

Breakthrough Studio

WEDNESDAY

WARRIOR Combat

11:15am | 45mins

Windsor Fitness Club - Santa Rosa

​

WARRIOR Rhythm

4:00pm | 45mins

The Y

​

UpBeat Barre

5:30pm | 45mins

Breakthrough Studio

SATURDAY

Flow, Flex & Fight -

WARRIOR Mashup

9:00am | 90mins

(WARRIOR Rhythm FLOWS | 9:00am

WARRIOR Strength BUILD | 9:30am

WARRIOR Combat FIGHT NIGHT | 10am)

Breakthrough Studio

BEATS & BURN

Beats & Burn classes are on a

Pop Up basis.

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Arise classes held at Breakthrough Studio,

can be booked here.

BREAKTHROUGH
STUDIO

534 Mendocino Ave.

Santa Rosa, CA

WINDSOR FITNESS CLUB

52 Mission Cir,

Suite 125

Santa Rosa, CA

THE Y

1111 College Ave.

Santa Rosa, CA

SWEATMOOD

915 Golf Course Dr.

Rohnert Park, CA

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Arise - Fitness & Lifestyle offers group fitness and wellness coaching services in Sonoma County, CA.

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